All Recipes and Posts Tagged how to eat

How To Eat Healthy – 10 Tips

By: | 0 Comments | On: May 3, 2015 | Category : health | Views: 7,754

  Know your diet pitfalls. To improve your eating habits, you first have to know what’s wrong with them. Write down everything you eat for three days. Then check your list according to the rest of these tips. Do you add a lot of butter, creamy sauces or salad dressings? Rather... more

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